Come join us for healing massage and craniosacral treatments to ease stress and stiffness. A new year is an auspicious time to begin or recommit to your yoga & meditation practice. We are here to support your health, healing and happiness!
We extend warm & loving Holiday Greetings to each of you & your families & friends! May your holidays be filled with many moments of Love, Joy, Peace & Wonder! Our gift to you: 20% off all one hour gift certificates for massage, craniosacral & private yoga sessions if you purchase by 12/23/19!
The practices of yoga & meditation help us to live in our sacred hearts. They also help us to live with more awareness & skill in both our relationship with ourselves & each other. Read more about the Wisdom & Power of Forgiveness and sign up for Yoga and Massage & Craniosacral Packages to maintain health & wellbeing! Please click on photo to enjoy our October Newsletter.
Self-Care is a practice to keep us in balance, to relieve stress, pain & suffering & to be more skillful at navigating the challenges of life. The practices of massage & craniosacral treatments, yoga & meditation are indeed valuable when we are experiencing pain but also most beneficial to keep us balanced, healthy, & peaceful. Click on photo to enjoy our April Newsletter!
See all offerings for yoga, breath practices, meditation, massage & craniosacral treatments to support you to live with more awareness, consciousness, curiosity, connection & contentment! Please click on photo to enjoy our newsletter & offerings.
In the spirit of Thanksgiving, purchase a gift certificate for those you Love to express your Appreciation & one for yourself to practice healing self-care! Gift Certificates for Massage, Craniosacral Treatments, Yoga & Meditation. Gratitude is a practice we can choose to embody each day to bring more peace & joy to ourselves & to the world. Click on photo to read more.
All the attention is on you! It’s like the benefits a student receives from a tutor versus classroom learning. Private yoga sessions are available for students new to yoga, students who are recovering from injuries or for students who want to receive additional attention to focus & improve on their practice. There’s safety in private [...]
When we engage in self-care practices like massage & craniosacral treatments; & yoga, breath practices & meditation, we release tension, think & live with more awareness, spaciousness, curiosity, discernment & clarity. Come TREAT yourself & those you love to self-care to live a more examined & content life.
On the off chance that you knew there was a treatment or therapy that would ease Fibromyalgia, wouldn't you have already tried it? The National Institute for Health (NIH) led a complete study/report that demonstrates that Craniosacral Therapy (CST), is a proven therapy to alleviate a significant number of Fibromyalgia's distressing & challenging manifestations.
Welcome to Autumn! All aspects of the earth are beginning to shift & change as we head into another season. A change in season invites us to remember that we are always changing, life is always changing and sometimes as we shift, we may stumble or fall down. Come join us to replenish your body with massage & craniosacral treatment special packages, outside yoga classes & private yoga session packages & trauma-informed mind body practices.