It has been such a joy to work with J and John. They both have in-depth knowledge about the body and an innate understanding of the spirit. They each create a safe space where healing can occur. I’ve been experiencing some shoulder pain and stress over the last few months. Yoga sessions with J and craniosacral therapy with John have left me feeling relaxed and pain-free. I can’t recommend them enough!

Practicing yoga with J, I walk out a better person. With over 20 years doing yoga, the past five with J, I can attest that what endears me to J as a yogi and teacher is her classes’ interweaving the yoga good for my body with the spiritual coaching good for my soul, making my Saturday mornings with her like trans-denominational church: unique among so many modern yoga classes that have become purely physical. Too, I appreciate J’s sagacity. In a valley replete with yoga teachers, many young, this lady’s been around: she’s a retired civil rights lawyer, a highly-trained yogi, an experienced mom, a survivor of tough times, and an adventurer of the heart. She has much wisdom and expertise to share for those ready for more than your typical yoga class.

After years of living in pain with temporal mandible joint disfunction (“TMJD”), and spending money and time at various doctors, I continued to be in pain.  Even though I was treated by my general practitioner, physical therapists, a regular dentist and a dentist who specialized in jaw problems, it was unsuccessful & I did not get any relief from my pain. It wasn’t until I saw John for CranioSacral Therapy that I am finally Pain Free! Thank you John!