Ground & Remember Importance of your Contribution to our World. To help you ground & live with more awareness & peace, come join me for our weekly Gentle Yoga & Meditation class on Thurs. nights & for our Holiday Self-Care workshop!
Wonder Full Fall Greetings to You! Be Curious about your Breath & come Explore yoga, meditation & breath practices in our Gentle Yoga & Meditation Class; Workshop of Self-Care to Bask in your Light & Learn More about TIMBo to maintain your wholeness & wellbeing!
September Offerings!: John's Self-Care Corner-10 min. morning routine to have a more easeful day!; NEW Trauma-Informed Mind Body Private Sessions with J; & Gentle Yoga & Meditation Six Wk. Series beginning in Oct.-Sign Up Now to save your space!!
Where do you find In"spirit" ation? How do you sustain it?, Read more in our June Offerings & come on outside & enjoy Outside Yoga at the Holyoke Boathouse!, read how yoga is healing for osteoporosis & delight in our Summer Special Offerings!
Welcome to April!: John's Self Care Corner & Massage & CranioSacral Discount Package Offers; Opportunities in Unpredictability; Significant Discounts for Oct. 7th-9th, 2016-Annual Yoga & Meditation Retreat; Get Ready for Outside Holyoke Boathouse Yoga!
March Offerings: May we March Forth Together as a Country in Divine Love Consciousness!; Sign up for Yoga & Meditation Workshop on March 20th; Massage & Craniosacral Treatment Package Discounts & More!
Feb. Offerings: Grounding & Spaciousness of Love, our special Valentine Gift Certificates for those you Love, March Workshop:Cultivate & Sustain Quiet Joy & More!...
Happy New Year! Enjoy our New Year Contemplation & Blessings, join us for a Yoga & Meditation Workshop to Create a Magnificent New Year, Sign Up Now for Thurs. Night Gentle Yoga & Meditation Class to save your space & More...
Celebrate Light, Love & Connection! Enjoy our Dec. News & our Holiday Gratitude Gift Certificates for healing Massage & Craniosacral treatments & Yoga & Meditation! Learn about our Gentle Yoga & Meditation Class & upcoming workshops!!
The Daily Choice to Live Thankfully!, Compassion & Self-Care Workshop, Gentle Yoga & Meditation Class & Holiday Shopping is Here: 20% off all Services with purchase of gift certificates until end of the year!