IMG_1448 (480x640)

 

We had the gift of recently visiting Seattle, WA & our beloved daughter, her boyfriend & reconnect with dear old friends.  We also were blessed to enjoy the gift of nature & the beautiful Puget Sound, Snoqualmie water falls & Cougar state park.

We extend a most Happy Thanksgiving to you & your family & friends! May your day be deeply blessed with joy & relaxation & your heart filled with awareness of all the blessings we experience. We give you the following offers below to guide you to live each day in mindful thankfulness!

Water reminds us to be spacious, that we have more capacity to shift, to meander than we think we do! (Close your eyes, think of a beautiful body of water you enjoy & breathe gently in & out thru your nose. Notice the spaciousness you feel.) When we keep coming back to consciously choose Gratitude, something wondrous, divine & sublime happens. Like the awe of the Snowqualmie falls, we remember that we are always divinely connected to something bigger than ourselves & when we tap into that bigger energy, we feel more thankfulness, joy, love & connection to each other…

Holiday Yoga & Meditation Workshop
Practicing Self-Care/Compassion
for Ourselves & Others to
Enhance Peace
Sunday December 13, 2015
1:30-4:00pm


Come take a break from all the holiday preparation & immerse yourself in self-care & compassion! Join us to Relax & De-Stress to more fully enjoy & be mindful of how you spend your time this holiday season.

 

Gentle Yoga & Meditation Class
Thursday 6pm-7:30pm
Dec. 3/15-Jan.28/16

Seven Weeks
(no class Dec. 24 & 31st)

First Class FREE for new students!

For New Students, enjoy our special 18% Discount: 6 classes for $90.00. 
New & experienced students WELCOME!
Call or text J at (413) 313-5769 or e-mail at: j@massagetherapyoga.com to reserve your space.

Holiday Gratitude Gift Certificates

Give the Gift of Self-Care to Those You Love & Adore & for Yourself!

To express our genuine appreciation & gratitude to each of you, we offer the following gifts to heal, nourish & replenish your family members, friends & you for the upcoming holiday season:

Massage & Craniosacral Gift Certificates!

20% off each Massage or Craniosacral therapies for new & existing Clients! 

Yoga Gift Certificates!

20% off private yoga sessions for new & existing Students!

For All Details, please Click Here