Yoga Classes | Ingleside Massage Therapy and Yoga

Heart Yearnings for 2019

Happy New Year! What is it you plan to do with your one Wild & Precious Life?" RIP beloved Mary Oliver. The practices of breath, yoga & meditation help us to create space and inspiration for these thoughtful & valuable reflections & to live with more awareness & skill. Massage & craniosacral treatments also help us to heal, release stress & anxiety & create space to truly see ourselves absent pain & suffering. Come join us for massage, craniosacral treatments, yoga & meditation to create a magnificent new year for you! May we remember that nothing changes if nothing changes... Click photo to read more.

By J|2019-01-18T02:51:45-05:00January 18th, 2019|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes|Comments Off

Celebrate the Sacred

May your holidays be deeply blessed with abundant Love, Serenity, Joy & Wonder. Give the gift of Self-Care to You & those you Love. Purchase Gift Cards online for massage, craniosacral treatments, yoga privates & yoga & meditation classes! Click on photo to read more.

By J|2018-12-03T02:02:01-05:00December 3rd, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off

Embody Gratitude

In the spirit of Thanksgiving, purchase a gift certificate for those you Love to express your Appreciation & one for yourself to practice healing self-care! Gift Certificates for Massage, Craniosacral Treatments, Yoga & Meditation. Gratitude is a practice we can choose to embody each day to bring more peace & joy to ourselves & to the world. Click on photo to read more.

By J|2018-11-13T18:26:05-05:00November 13th, 2018|Blog, CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses|Comments Off

Darkness is not an Absence of Light

Darkness is not an absence of Light. What kind of energy are you Contributing to our World each day? Come enjoy a healing massage &/or craniosacral treatment to heal your body, release pain & stress & return to Wholeness. Practice breath practices, yoga & meditation to get to know your shadows & live with more awareness, comfort & ease!

By J|2018-11-02T15:34:12-04:00November 2nd, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off

Let Go of “Tricky” Thinking by “Treating” Yourself & Others to Self Care

When we engage in self-care practices like massage & craniosacral treatments; & yoga, breath practices & meditation, we release tension, think & live with more awareness, spaciousness, curiosity, discernment & clarity. Come TREAT yourself & those you love to self-care to live a more examined & content life.

By J|2018-10-26T00:55:33-04:00October 26th, 2018|Blog, CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Workshops|Comments Off

Fall Reflections

Welcome to Autumn! All aspects of the earth are beginning to shift & change as we head into another season. A change in season invites us to remember that we are always changing, life is always changing and sometimes as we shift, we may stumble or fall down. Come join us to replenish your body with massage & craniosacral treatment special packages, outside yoga classes & private yoga session packages & trauma-informed mind body practices.

By J|2018-09-20T16:54:47-04:00September 20th, 2018|Blog, CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses, Yoga Themes|Comments Off

Gifts of Gratitude for our Dads!

Click Here to Learn More. With Gratitude for all the Dads in your life, give the gift of massage, craniosacral treatments, yoga & meditation to release stress & pain & feel Fabulous!

By J|2018-06-25T21:50:38-04:00June 12th, 2018|Blog, CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses|Comments Off

Healing Gifts for Mothers!

In Honor of Mother's Day & to Celebrate all Mothers, give the gift of Self-Care! See our discount Offers of healing Massage, Craniosacral Treatments, Yoga & Meditation.

By J|2018-06-28T22:34:56-04:00May 10th, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Poses|Comments Off

Spring into Awakening

Happy Springtime! I have been thinking a lot about how Spring invites us to Wake up. Spring is a season of Expansion, Growth & Beauty. Mother Nature creates this masterpiece of color & beauty for us to remember the presence of the Divine & the beauty that lives deeply in the earth & in each of us. We are here to AWAKEN to our highest Self & to keep growing & expanding. Enjoy our Spring offerings of massage, craniosacral treatment specials; and yoga & meditation offerings!

By J|2018-04-07T17:09:39-04:00April 7th, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes, Yoga Themes|Comments Off

Valentine Healing Gifts!

Valentine Gifts of Self Care for You & those you Love: Massage & Craniosacral therapy packages!; Yoga & Meditation Package Specials & New Online Class for ALL Women to Reduce Stress & Manage Emotions Better!

By J|2018-02-09T15:13:35-05:00February 9th, 2018|CranioSacral Therapy, Massage, Yoga, Yoga Classes|Comments Off