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September, 2013
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September, 2013
Treat Yourself to a Fall Retreat!
WELCOME TO GLORIOUS AUTUMN! FALL INTO THE FULLNESS OF YOUR RADIANCE & Join J & fabulous Yogis for Fall Yoga, Meditation & Hiking Retreat!! Preregister for Discount by 9/30 & Reserve One of the Remaining Spaces Now! Columbus Day Weekend-October 11-13, 2013 Angels Rest Retreat, Leyden, MA (short 40 minutes from Holyoke area) Preregister for [...]
6
June, 2013
Fall Yoga, Meditation & Hiking Retreat!
Columbus Day Weekend - October 11-13, 2013. Join J. Vecchia, Certified Yoga Teacher for a weekend of Renewal, Relaxation & Replenishment at the Angel's Rest Retreat in Leyden, MA (a short 40 minutes from Holyoke, MA).
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April, 2013
Outside Yoga Classes at Holyoke Boathouse!
Come join us for Yoga classes on the deck of the Holyoke Boathouse. All classes will be outside beginning April 30, 2013.
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January, 2013
Yoga Therapeutics & Meditation Classes Beginning in February 2013!
Yoga Therapeutics Class Yoga Therapeutics is a gentle yoga class. Class begins on Tuesday February 12, 2013, is from 9:30a.m.-11:00a.m. and enrollment is ongoing. This class is designed for individuals recovering from injuries, surgeries and/or living with special physical and/or emotional conditions and for those who desire a gentle yoga class. Yoga Therapeutics is extremely [...]
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January, 2013
Manifesting Your Heart’s Desire Workshop for 2013!
Sunday January 27, 2013, 1:30pm-4:00pm Register online now - Early Bird Price $40 thru Jan. 20 - Click Here. What is your heart’s desire? What are your intentions for the New Year of 2013? What do you want to create in 2013? What do you need to release & let go of to manifest your [...]
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December, 2012
Food Healing
Food Healing- Phase II enzymes are a master healing device located in each of our cells. These enzymes detoxify chemical waste & toxins in our body. The key to make phase II enzymes active are phytochemicals that are found in the food we eat, and sadly in the parts of food that most people throw [...]
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November, 2012
What is in it for YOU?
Hey people, this little post is just to see if you are paying attention! Mention this post when you book your next Massage or CranioSacral Treatment (by 12/23/12) and you can add one of the following for no extra charge! 1) Individual QiGong instruction 2) European Hot Stone Massage upgrade 3) 30 minutes added to [...]
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October, 2012
Fall Workshops!
Welcome to the beauty & vibrancy of Autumn! Join J for the following workshops for contemplation, practice and relaxation to revitalize your mind, body and soul!
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July, 2012
Summer Special Offerings!
For July & August, (for current students,) bring a new student to J’s yoga classes and get one class free!