We are in a time of remarkable transitions & changes in our country & in the world. For each of us, it is staggering to sit with all that has transpired in our country within the last two weeks. The ramifications & uncertainty can leave us feeling anxious, overwhelmed & fearful. These times call us to daily choose Love over Fear.
I am committed to staying awake, aware & engaged. I am also committed to staying grounded, peaceful & rooted in Love as much as I can. Further, I am committed to be more open & courageous to truly listen & dialogue with others whose opinions are different than mine to manifest more understanding & compassion. (Part of this also includes pausing, noticing when I shut down & when I am not skillfully listening. Then, I can take a breath & try again.)

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