Beginning the first Friday in November, I am going to offer a yoga class & book group discussion for six sessions between November- February! The first book we will read & contemplate is one of my all time FAVORITES-"Autobiography of a Yogi" by Paramhansa Yogananda.
$120 after October 24th, 2014
The Upanishads are sacred Indian scriptures that offer us teachings & wisdom about how to live a daily life centered in the Divine. Come join us for some contemplation & soul nourishment. Workshop will include yoga, meditation & pranayama (breath practices).
$50 after November 8th, 2014
Workshop will include Restorative & Gentle yoga, meditation & pranayama (breath practices) to help us deeply relax & prepare to experience a meaningful & joyful holiday!
$50 after November 29th, 2014
Focus will be on the chakras-the energy centers of our body. We will explore the seven chakras to better understand and live a balance of these energy fields to manifest greater health, balance and vibrancy. Workshop will include yoga, meditation & pranayama (breath practices).
$50 after January 3rd, 2015
Bring a friend and/or family member to share the LOVE!! Come contemplate the Bhakti sutras & see how we can do that. Workshop will include yoga, meditation & pranayama (breath practices).
$50 after January 31st, 2015
For all New Students: come Join J for six 1 ½ hour yoga classes at $15 each (25% off the normal price of $20). Yoga is a healing practice for the body, mind and soul to de-stress, become more resilient, stronger and feel more joy!
Private yoga sessions are for one hour. They are extremely valuable for students who are new to yoga, to recover from an injury, to help manage pain, and to become more skillful in poses.
Get 25% OFF your second private class when you order them both together!
Save when you purchase 3 or more private yoga sessions at once.
(Nine Classes)
