Yoga and meditation are sacred practices of self-love; and also practices to deepen our love for and with the Divine. Massage and craniosacral treatments are opportunities to practice self-love. All of these practices help us remember our wholeness and worthiness. When we remember our divine fullness, it inspires and motivates us to live and act from a place of love and our innate goodness.
When we engage in self-care practices like massage & craniosacral treatments; & yoga, breath practices & meditation, we release tension, think & live with more awareness, spaciousness, curiosity, discernment & clarity. Come TREAT yourself & those you love to self-care to live a more examined & content life.
FOR ALL WOMEN: Trauma Informed Mind Body Program (“TIMBo”) TIMBo is a program for All Women to Relieve stress; better manage emotions; and create healthier and more compassionate responses to life’s challenges. It’s also valuable for changing unhealthy patterns & creating a safe space to be more vulnerable & authentic. Informational Session- We will be having an online informational session on Sat. Feb. 17th from 12pm-1pm (EST) To participate in this informational session & learn more, please contact J at jmassagetherapyoga@gmail.com
Live With More Love Workshop: Yoga & Meditation Workshop, Sunday Oct. 29th from 1:30pm-4pm-All are Welcome!, Massage & Yoga Specials; & New Online Offering to Relieve Stress-Sign Up Today to Save your Space!
Welcome to Autumn! Enjoy our Fall Newsletter: Contemplation of Remember What We Trust; Massage, Craniosacral & Yoga Special Offers; Trauma Informed Mind Body Program; Yoga & Meditation Classes for New Students; Yoga & Meditation Class for those Coping with Family & Friends with Addictions; & Yoga & Meditation Workshop on Bhakti Sutra-Living with More Love.
March Forth to Health, Resiliency & Ease! Special Offers for massage & craniosacral treatments; yoga & meditation workshop to get stronger to live with more authenticity, yoga & meditation classes for new Yogis & More...
Calling ALL Women to learn practices to respond to stress better & be more loving, compassionate & accepting of ourselves & others-see Trauma Informed Mind Body "TIMBo" class offerings; yoga & meditation workshop in March to get stronger to be more courageous & live more authentically; special Valentine Offers of massage, craniosacral, yoga & meditation for you & your loved ones & time for new students to enjoy our yoga & meditation offers!
Live with more Awareness to be of Service to our Self & Others!, Offers of Yoga & Meditation for New & Ongoing Students, Massage & Craniosacral Discounts!, Yoga & Breath Practices to Increase Awareness, Strength & Authenticity!
Welcome to April!: John's Self Care Corner & Massage & CranioSacral Discount Package Offers; Opportunities in Unpredictability; Significant Discounts for Oct. 7th-9th, 2016-Annual Yoga & Meditation Retreat; Get Ready for Outside Holyoke Boathouse Yoga!
March Offerings: May we March Forth Together as a Country in Divine Love Consciousness!; Sign up for Yoga & Meditation Workshop on March 20th; Massage & Craniosacral Treatment Package Discounts & More!