Generosity of Spirit-Happy Holidays!
We extend a warm Happy Holidays to each of you and your family and friends! May you have many moments of love, joy, peace, ease, gratitude and wonder during this sacred time. Yoga and meditation help us to grow in awareness and mindfulness; and supports us to remember the strength and resiliency of our hearts to be open and vulnerable and make room to hold both our joys and sorrows for each other in this tender journey of living. Please click on photo above to read more.